Direto & Zwift workout: speed mismatch

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stefan_l_01
Posts: 30
Joined: Fri Jan 28, 2022 9:25 pm

Direto & Zwift workout: speed mismatch

Postby stefan_l_01 » Mon Feb 07, 2022 10:59 am

Hello
Made a zwift workout first time. There were paths with 6% slope and I moved quite slow in zwift with say, 12-14km/h.
But to get the ~200W on the direto I had to use a high gear, else I would not be able to get this wattage.
So on the direto I was spinning with ~40kmh "real", in zwift way less. Watt was ok however.

Is there a setting to sync speed better and force me to use lower gear, so my and zwift speed correlate better?
Thx 4 help
Best regards
Stefan

colorman
Posts: 2
Joined: Thu May 12, 2022 10:38 am

Re: Direto & Zwift workout: speed mismatch

Postby colorman » Fri Mar 03, 2023 9:18 am

Trainer Difficulty can help here. Try lowering it to 25-40% when racing. This will make hills seem less steep, and allow you to put more power connect 4


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