Elite Direto Training Modes

[balintster]

Hi,

I just purchased a Direto and today I did my first ride with it on Sufferfest in ERG mode. Everything seems to be fine. I also did the recommended calibration in the my-etraining app.

However, I now would like to us the workouts I have on my Garmin Fenix 3 on the training without having ERG mode. I suppose this mean I will have to choose the Level Mode in the e-training app? How do I know what resistance each level corresponds to? Without this info, it seems a bit arbitrary to choose anything.

Is there a detailed user manual for either the trainer or the app that can be consulted?

Thank you in advance!