Power Transition at the Beginning of an Interval

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Power Transition at the Beginning of an Interval

Postby iosman » Mon Jul 22, 2019 3:06 pm


I use my Drivo for short high power intervals of about 8-10 seconds with 8-10 minutes of recovery at 30-40 watts. I've noticed that the power increases smoothly for a few seconds at the beginning of the work interval to transition from low power to high power. I can tack on a couple of seconds to the work interval to make up for the power transition but at the intensity I ride at the end of the work intervals can become death spirals. Is there a more accurate way to calculate the transition times besides trial and error?


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