Novo Force 5steps

Non interactive/smart trainers and old trainers

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SNielsen
Posts: 2
Joined: Wed Nov 07, 2018 3:05 pm

Novo Force 5steps

Postby SNielsen » Wed Nov 07, 2018 3:47 pm

Hi Elite users.

I have a new Novo force mag 5 steps.
I have taken a training test, and now i have a 4w program. When im cycling it's very easy for me to hit the requered watt even in low speed and cadense. if i put more resistance on, and change it in the app i blow the watt i should ride.

Yesterday i had a 40min session, and my heart rate was 42%on easiest, and 58% on easy, nothing else.

What am i doing wrong? or should it be that easy?

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Elite Admin S
Posts: 1573
Joined: Tue Nov 08, 2016 10:18 am

Re: Novo Force 5steps

Postby Elite Admin S » Fri Nov 16, 2018 12:06 pm

The generated training have been calculated by an algorithm that has been studied by an equipe of professionals.
So, follow the training as indicated and at the end of the 4 weeks you should have an improvement of your fitness level

Regards

jonway@yopmail.com
Posts: 1
Joined: Wed Sep 11, 2019 7:57 am

Re: Novo Force 5steps

Postby jonway@yopmail.com » Wed Sep 11, 2019 7:57 am

There are steps in every field so that you can do it better for the sake of this site. More and more ideas are known uk edubirdie review is presenting the basic information for all the detailed matter.


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