Long covid Help required

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paul.robertson955i
Posts: 1
Joined: Thu Mar 25, 2021 11:29 am

Long covid Help required

Postby paul.robertson955i » Thu Mar 25, 2021 11:50 am

Hi guy,
Sadly trying to cope long covid symptoms and looking for some help. Have a new Directo XR trainer( been in the box since October 2020)and using the My Training app. What is the best way to set up and record a ride of 1km at a steady power of between 60-70W max. New to the app so selected Power mode and just peddled. HR is as high as its safe to go at the minute.
Thanks in advance for the support
Paul
Screenshot_20210325-101906_myETraining.jpg
Screenshot_20210325-101906_myETraining.jpg (203.81 KiB) Viewed 2435 times

ymarti.ymarti
Posts: 117
Joined: Mon Feb 22, 2021 11:10 am

Re: Long covid Help required

Postby ymarti.ymarti » Fri Mar 26, 2021 7:46 am

I don't know but have a good return after sick!

Ciao
giovanni
GOD SAVE THE RIDER


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