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- Fri Mar 22, 2019 9:10 pm
- Forum: My e-training
- Topic: Heart trainings program
- Replies: 1
- Views: 2662
Heart trainings program
I have a Direto and a ANT+ Garmin puls belt and am able to see my puls on both myETraining and on Zwift. Great, but is there a trainings program where I can train with a target puls range from e.g. 136-142 with a few spikes intervals on 30-60 sek. to puls 165-170? I wish to enter a specific puls-int...